Optifast

Testimonials

The following articles were written by InterMountain Clinical Nutrition patients after they had completed their individually designed programs. Some were in a Modified Fasting program where they ate 3 Optifast® a day and had a meal. Others were in a Full Fasting Program where they ate only Optifast® (5 drinks a day).

One Man's Point of View
A modified fasting prospective. I have admitted something consciously. I love food.'
Maintaining Your Weight Loss
A full fasting prospective. I've been overweight my whole life and I've learned to compensate for being fat.
Reflections - Weighty Matters
A modified fasting prospective. I took some time to think about what I needed in a program to be successful.
I Have Fat, But Fat Doesn't Have Me
A modified fasting prospective. I have spent a considerable amount of money on dieting, physical trainers and other things that worked for a short period of time.
What an Average Person Has To Say About a Life-changing Experience
A full fasting prospective. It has been an interesting experience to say the least but has, I believe, finally swung back midline.